You Don’t Need To Be Able To Touch Your Toes!
Welcome to Liv&Yoga!
These fun, friendly yoga classes are perfect for beginners. And a great choice if you're looking to build strength, improve your flexibility or just need to de-stress.
You'll learn the classic postures, along with simple breathing practices and mindfulness techniques. Helping to support both your physical health and mental well-being.
The Love You've Shared
"Liv is such a lovely and welcoming person and makes everyone feel at ease in her classes. Her classes are suitable for everyone and have a relaxed feel with no pressure to do anything you don't want to. Would recommend for anyone wanting to try yoga and feel its many benefits!"
“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our lives and relationships.”
T. K. V. Desikachar