If you've ever left a yoga class feeling calmer, more relaxed and just generally heaps better than you did before. You might be wondering...

If you’ve been practising for a little while, you’ve probably noticed that most yoga classes we go to are based around asana - the...

Finding the right class can be a bit of a minefield. Different styles and teachers all approach yoga from a different perspective meaning...

Part 1: A Beginner's Guide To Yoga So, you want to start doing yoga, but you’ve never done it before… You have a little look online to...