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Mindful Flow

A Hatha-flow yoga class - perfect for beginners. Combining movement, breathing practices and meditation to help you relax, build strength and improve flexibility.

When?

Mondays

18:15 - 19:15

19:30 - 20:30

How Much?

£10 per class

Book and pay

online

Group Classes Not Cutting It?

Book a 1:1

These bespoke sessions are the perfect opportunity to receive personalised support and guidance.

Ideal if you're working with a specific need or recovering from an injury. Or for those simply wanting to deepen their practice.

Fill out the form to get in touch.

Please include any relevant information, including what days/times work best for you.

Sent!

I aim to respond to all enquiries within 48 hours.

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