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Mindful Flow
A Hatha-flow yoga class - perfect for beginners. Combining movement, breathing practices and meditation to help you relax, build strength and improve flexibility.
When?
Mondays
18:15 - 19:15
19:30 - 20:30
How Much?
£10 per class
Book and pay
online
Group Classes Not Cutting It?​
Book a 1:1
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These bespoke sessions are the perfect opportunity to receive personalised support and guidance.
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Ideal if you're working with a specific need or recovering from an injury. Or for those simply wanting to deepen their practice.
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Fill out the form to get in touch.
Please include any relevant information, including what days/times work best for you.
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