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Mindful Flow
A Hatha-flow yoga class - perfect for beginners. Combining movement, breathing practices and meditation to help you relax, build strength and improve flexibility.
When?
Mondays
18:15 - 19:15
19:30 - 20:30
How Much?
£12 per class
or
6 classes for £60
Group Classes Not Cutting It?
Book a 1:1
These bespoke sessions are the perfect opportunity to receive personalised support and guidance.
Ideal if you're working with a specific need or recovering from an injury. Or for those simply wanting to deepen their practice.
Fill out the form to get in touch.
Please include any relevant information, including what days/times work best for you.
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