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Mindful Flow

A Hatha-flow yoga class - perfect for beginners. Combining movement, breathing practices and meditation to help you relax, build strength and improve flexibility.

When?

Mondays

18:15 - 19:15

19:30 - 20:30

How Much?

£10 per class

Book and pay

online

Group Classes Not Cutting It?​

Book a 1:1

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These bespoke sessions are the perfect opportunity to receive personalised support and guidance.

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Ideal if you're working with a specific need or recovering from an injury. Or for those simply wanting to deepen their practice.

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Fill out the form to get in touch.

Please include any relevant information, including what days/times work best for you.

Sent!

I aim to respond to all enquiries within 48 hours.

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